I've been going through a lot of change lately, and I wanted to give myself the time to step back and meditate to focus on the big picture for the coming weeks.
This is the first time trying to do this, and I can tell you that it's an amazing experience that anyone should try out.
Oak App:
Headspace:
My Spanish channel:
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#Meditation #HowToMeditate #UnclutteredMind
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