I hear a lot about intimidation in the gym, for example the Planet Fitness approach - being embarassed or self-conscious about going into the weight section when you are new...'EVERYONE' is looking at you...Well, here is the truth.
#Gymtimidation #Fitness #NutsOnChin
Listen to Daily Swole Podcast: Daily Swole Podcast LIVESTREAM Channel:
bodybuilding,fitness,first time in gym what should i do,first time working out,beginner workout,beginner gym,beginner program,weight loss,build muscle,planet fitness,planet fitness lunk alarm,planet fitness commercial,meathead,gymtimidation,gymtimidation planet fitness,weight loss diet,best workout for weight loss,belly fat,bigger arms,how to gain weight,how many calories do i burn a day,vegan,paleo,keto,elimination diet,cardio,strength training,
0 Comments