15-Types Of Push Up | For Chest | Biceps | Muscle | Triceps | Shoulder |

Traditional Push up- The traditional push up is the one that probably first comes to the mind. It begins with your hands beneath yours shoulders or slidely wider.
Diamond Push Up-The daimomd or close grip push up is another version that you can try while your body is the same as in the conventional push up.
STAGGERED Push Up- One of the different kinds of push up you can include in your training is the staggered push up.
Incline push up- Doing push ups on an incline changes the strain that the gravity force vector places on your body.
Pike Push up-strenthens the upper body and core, with more focus on the shoulder. Typewriter push up- applies a higher percentage of body weight to a single arm, while the opposite arm assist. This variation is similar to the archer but instead of retuning to the starting position between every push up,

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