5 Simple Morning Rituals That Can Make You Happier and Healthier After 60 (International Living)

As the morning goes, so goes the day! At least, that’s how I feel. If my first few hours are bumpy, I always have trouble getting back into a groove for the rest of the day. But, the good news is that there are several things that we can do to give ourselves the best possible chance of starting each morning with positivity and happiness.

So, in this morning’s video, I wanted to share 3 morning happiness rituals that will make you shine like the sun! You deserve this!

What small rituals do you perform every morning to feel better about yourself and your life? Do you practice gratitude in some way?

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