Ep #10: How to Adjust to the New 'Normal' After Your Kids Leave for University

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On this episode, we talk all about whether the glass is empty or half full when your kids leave the nest and how your perspective on this next milestone can really affect how you adjust to the new normal. I explain how being more mindful of your thoughts around your current situation can help you make this new phase fun and exciting. Plus, I show you how you can take the first steps to creating a life you love.



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