Practice at own risk. A taster of what I'm teaching this week. Breath, softness. The wind as inspiration, so this class actually has a pranayama practice at the end (my lessons usually do but I've never filmed it!).
Enjoy.
Yoga with Zoe. Life Yoga Sheffield. Week commencing 5 August. A taster of this week's lessons
Practice at own risk. A taster of what I'm teaching this week. Breath, softness. The wind as inspiration, so this class actually has a pranayama practice at the end (my lessons usually do but I've never filmed it!).
Enjoy.
![Zilent - Matter of Fact of Bitter Life [Explicit] Ft. $UAZO](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_ux20t092w6QM5OCavFwFpheRGMlzcuMyeOviE9iWmf8RwwrSF7V3eaKCW01TK9VxTVNArMNBBIWy_nsCRWgMfiWK3XsAg4OdbVsx7HQgqKN6XH9Q=w680)
0 Comments