In this video, I am going to be talking about why free time is so important. Often times in life, especially now days, people get too caught up in everything they have to do or "think" they need to do, and end up "TOO BUSY." This is a topic I really wanted to cover because free time is one of the most valuable possessions you can have in your life. And without out, you will probably be feeling miserable overall.
Make sure to take the poll in the video, that way I can get an idea of how much free time everyone in the audience has. This not only helps me know who I am talking to, but also how many people need help to gain more free time.
In my free time, I love playing guitar, playing video games, going to the beach, sleeping in, and going for late night walks on the boardwalk. Without the ability to do these things on a regular basis, life would fee monotonous and possibly even pointless to me.
After all, if you are not happy and are not doing activities that fulfill your life, whatever they may be, then you are depriving your self of the most important things in life.
If you feel like you need more free time, but are not sure how to get it, I suggest start tracking for a few days where your time is going. You might be surprised on much time you are wasting on mindless activities or are just spending too much time doing tasks that can actually be done a lot quicker, if you are aware of the problem.
Journaling your time, will help you determine where your time is going, just like a financial budget but for time.
Then you should write down at least 5 activities that you don't have time for now, but you wish you had time to do. Put those things in the comments of this video, to give you the mental push that you need in order to start regaining your time and start living the life that you have always wanted to live!
For more quality of life videos, check out this playlist here:
#freetime #qualityoflife
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