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Fight Air Pollution with these food remedies.
The polluted air contains nitrogen dioxide, particulate matter, and carbon monoxide which if inhaled can cause health complications. Exposure to a high level of pollutants can cause infections, and impact lungs, skin, and other organs.
And so, it is important to boost the immune system to avoid diseases associated with pollution. Doctors and nutritionists recommend foods rich in nutrition and with toxin removal properties to detoxify the body. Add these food items to safeguard your body. Health Maantra brings to you a quick list of these food items. Have a look.
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Health Maantra
Health Maantra is a health and wellness programme for all age groups. We focus on your health – physical, mental and spiritual-by providing resources so you, your family and friends can live a healthy and enriching life. After all, Health is Wealth. Our You-Tube channel and website www.healthmaantra.com will familiarize you with the science of diseases-their symptoms and even prevention. Our videos explain the medical terminology most people struggle with. They suggest what tests can diagnose, how to prepare for medical procedures that may be recommended by your doctors. Health Maantra’s 360 degree approach to wellness includes informed lifestyle decisions from nutrition, natural beauty to healthy relationships, and amazing retreats to de-stress and relax.
Please consult a Medical Practitioner / Doctor for all medical conditions.
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