Stroke - Arm Recovery. THERE ARE MANY MUSCLES INVOLVED IN MOVEMENTS OF THE ARM. All books available in Paperback and Kindle! πππ±π» ππͺππ§ ❤πͺππ§ ❤πͺπ
✔Gain knowledge of your own body and your Muscles.
✔Fall prevention.πͺ
✔Balance and Stability.
✔Mobility and movement.
✔What muscles make what movement
✔Spatial Awareness & Proprioceptionπͺ
✔Feeling safe and strong in movement
✔Stroke Recovery πͺ
✔Do you know what movement muscles perform to help you walk, sit, stand move, get in and out of a car....and more?πͺ In each of my books there is a chapter on muscles and movement. The book: "The Power of Your Spine" is a full education anatomy and biomechanics book. It is very important to have some knowledge and understanding of your body's biomechanics. πͺ
πͺππ§ ❤πͺππ§ ❤πͺ Don't give up! Don't quit!π Books available at the amazon link here,
www.amazon.com/author/tracymarkley and if you are reading this in my instagram page the link is in my bio above! π
Also at
www.tracyspersonaltraining.com π
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