A short workout is better than no workout! If you only have 15 minutes in the morning, complete this total body workout for an energising and strong day ahead. No dumbbells needed, just you in your pyjamas!
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Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
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15 Minute Express Morning Workout to Boost Metabolism | Joanna Soh
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