HOW OFTEN & LONG SHOULD YOU STRETCH?

Some stretching tips on how long and often you should stretch from my "Functional Flexibility" course where I show you how to stretch as a martial artist.
ENROLL HERE:

MERCH:

WEBSITE:

BECOME A PATRON:

EMAIL LIST:

PRIVATE LESSONS, SEMINARS, & ONLINE COACHING: info@donavanbarrett.com

Hi everyone! My name is Donavan Barrett and I'm a 4th Degree Black Belt in Taekwondo. Martial Arts have changed me not only physically, but also mentally, emotionally, and spiritually. I want to spread my love for Taekwondo as well as inspire confidence and spread love around the world!

Let's be friends!
Instagram:
Facebook:
Twitter:

how often should you stretch,how long should you hold a stretch,flexibility tips,how to stretch for martial arts,stretches for martial artists,stretches for high kicks,stretching tips,donavan barrett,samery moras,