Kettlebell Core Workout | Trainer of the Month Club | Well+Good

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Check out this kettlebell core workout to strengthen and tone your whole bod! This week, Roxie Jones is teaching us how to use kettlebells to work your core and work up a sweat! Try it on its own, or tack it on to a longer workout! #core #roxiejones #wellandgood

KETTLEBELL CORE WORKOUT

Russian Twist
Typewriter Drag
Weighted Sit-Up
Figure 8 Pass
Weighted Leg Raise

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