I'm so excited to do another set of LIVE series in 2019. In the next 7 days we are going to practice a restorative Qigong sequence that combines mindful movements, breath and intention (mental focus) to release stress and activate the body's relaxation response and self-healing abilities. This restorative Qigong routine can be done at anytime by anyone and is the perfect antidote for stressful, modern-day living.
EnJOY!
Membership
---------------------------
I'm really pleased to announce that my membership site is now available. You will find more in-depth and course structured Qigong videos to take you deeper into Qigong practice. You can browse what courses are available here:
Subscribe
---------------------------
Please subscribe to receive the latest videos here:
Private Lessons
----------------------------
I offer private and corporate Qigong lessons over Skype - please visit to find out more.
Safety Disclaimer
--------------------------------
The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
Recommended Books
------------------------------------
To view some of my favourite books and products that I use please see:
Marketing Disclaimer
--------------------------------------
I participate in the Amazon Services affiliate advertising program. This helps support the channel and allows me to continue to make free videos like this.
#qigongwithkseny #qigongforbeginners #7daysqigong
0 Comments