No. 38 | Sweaty Cardio Workout | With Beginner and Low Impact Modifications

#CardioWorkout #mrandmrsmuscle #cardio #cardioworkoutathome #homeworkout #hiit

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Hiya All... There is a little editing mistake at 2:07 make sure to check the preview below to see the correct information for muscles used. Apologies for any inconvenience. We hope you enjoy the workout xx
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PREVIEW THIS WORKOUT HERE:
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Intense 🔥, Sweaty 💦 & FUN CARDIO HIIT Session that you can do at Home, Gym, the Park or ANYWHERE🔥
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SAVE⬇️ SHARE↗️ AND SEND to your Workout Partner 😍😍
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MUSCLES WORKED
🔴 RED = Primary Muscles
🔵 BLUE = Secondary Muscles
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✔️ LOW IMPACT MODIFICATIONS Included!!
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WARM UP:
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MAIN WORKOUT
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1) In/Out Squat to Reach
2) Walkout to Ski Jump

3) Heel Touch Butt Kick

4) Narrow to Wide Pogo Jump
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⚠️Need a slightly less intense version??⚠️

Try: 4 Sets // 15 Reps // 30s Rest
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#homeworkout #intensehomeworkout #fitness #newyork #dubai
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