Want to learn some easy qi gong techniques to help you keep a calm mind? Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive.
Boost your energy every morning with this daily qigong routine.
Check out our latest qi gong tutorial for grounding and calming a busy mind... Tune in to listen...
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David Wong is a Peak Performance Innovator, visionary, talented entrepreneur, teacher, mentor, influencer, speaker and business development and marketing strategist.
With an indomitable combination of expertise, tenacity, and talent, he helps aspiring and established entrepreneurs, professionals and businesses actualize their full potential.
His career was preceded by an achievement far beyond the limits of conventional remedies when he combined ancient Chinese Qi Gong principles and research into NASA-inspired electromagnetic frequency technology to heal himself of what he was told was an incurable disease. David has since used this knowledge to develop the patent-pending Qi Coil™️ System; a personal transformation device that has helped many transform their physical, mental and spiritual well-being.
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