The Benefits Of Being Productive | Learn How To Improve Focus And Achieve Your Goals

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Being productive makes all the difference when you’re trying to build a business. In this video, I share some of my favourite tips about how to improve focus.

1. Clear out distractions.
Make a decision to switch off your phone. Find a quiet place.

2. Play classical music.
This has been proven to provide relaxation. A relaxed mind is ideal for working.

3. Work in 50-minute increments
So that you’ll remember more. You can switch your phone off for 50 minutes and then take a ten-minute break.

4. Ask questions to motivate your brain.
One of the best ways to learn how to improve focus is to ask yourself questions. Here are some questions to help stimulate your mind:
- what’s in it for you?
Questions are an important part of being productive because they get you thinking.

5. What will you be able to do because of completing this task?

6. How much more could you earn because of completing this task?

7. Get up early.
Your mind is more primed in the morning. You also need to get enough sleep. This means getting eight hours every night so that your brain and body are strong.

8. Go to bed really early so you are super clear and focused in the morning

9. Use mental rehearsal.
This means visualizing the result you want. By imagining a result, you’ll be better able to focus on it.

10. Use auditory stimulus. Actually, say aloud what you’re going to be doing.

11. Physically act out what it will feel like to achieve your goal.
Perform your victory dance

12. Use internal commands.
Remind yourself to focus. You can say something like, “I stay focused easily and effortlessly.” This will send your mind the message that you’re serious about focusing.

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