Decided to test out this awesome looking exercise. Turned out it put a lot of stress on my elbows. The risk of injury is not worth the ego boost one would gain from doing this exercise. The below video explains it very well. 
Performing some Muscle Ups
Decided to test out this awesome looking exercise. Turned out it put a lot of stress on my elbows. The risk of injury is not worth the ego boost one would gain from doing this exercise. The below video explains it very well. 
0 Comments