Make sure with any back exercise that you're getting a full stretch and not swinging back and forth, be slow and controlled all the way through! Online coaching and apparel ➡ www.dmatokefitness.com
Pull Ups - Slow & Controlled!
Make sure with any back exercise that you're getting a full stretch and not swinging back and forth, be slow and controlled all the way through! Online coaching and apparel ➡ www.dmatokefitness.com
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