Top 5 Things To Eat & Drink When You Are Sick...And What To Avoid!

I was sick the last 7 days, and from what I heard, lots of people around the country were sick too. It's really important to eat food that can help you get over a cold as well as drinking the right fluids. Drinking herbal tea with raw, locally sourced honey is a good idea, but coffee and caffeine should be avoid. Food rich in probiotics are great, but you want to avoid dairy when you are sick, creates thicker phlegm. Check out the whole video and let me know if you have any other foods and treatments that are good to eat when you are sick.Mad love..Bobby, Dessi, Rose, and Art! XOXO

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