This one is a little tricky at first, but once it clicks for you it will feel really natural. Drill this one out till it becomes second nature and your opponent won't know what hit them. 👊⚡️
This lesson is just part of a huge course that I have developed to get anyone fit to fight. It includes 130+ HD instructional videos just like this one, plus my nutrition guide and a 4-week workout. Check out the free trial by clicking on the link at the top of the caption. 👆
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