The Significant Impact Sanity has on Basic Health

Hello BrainSplainees, welcome to the first video of the Basic Health Series, and the very first BrainSplained video! Before jumping into neurology videos, we are kicking the channel off with a basic health series.Think of the basic health videos as an instruction manual on how to use and understand Dr. Lifton.
Let's discuss healthy thinking habits. Recognizing your thinking and thought patterns is the most effective first step to take when accessing our basic health. If you change your thoughts, you can change your actions, but first, we must recognize what our thoughts are. In this video Dr. Allen M. Lifton discusses thought patterns that have a significant impact on our ability to maintain a healthy lifestyle.
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