For over 35 years, Buddhist nun and author Pema Chödrön has inspired millions around the world with her teachings on love, kindness and compassion. Pema believes that beneath anger, confusion and fear is a basic goodness that connects us all. Here, Pema explains her "Just Like Me" exercise, which we can all use to let go of frustration with others and cultivate empathy. For more on #supersoulsunday, visit WatchOWN.tv/SSS Find OWN on TV at
#OWNTV #SuperSoulSunday #Oprahwinfrey
SUBSCRIBE:
Download the Watch OWN App:
About SuperSoul Sunday:
SuperSoul Sunday is the multi-award winning series that delivers a timely thought-provoking, eye-opening and inspiring block of programming designed to help viewers awaken to their best selves and discover a deeper connection to the world around them. Recognized by the National Academy of Television Arts & Sciences with two Daytime Emmy awards, SuperSoul Sunday features all-new conversations between Oprah Winfrey and top thinkers, authors, visionaries and spiritual leaders exploring themes and issues including happiness, personal fulfillment, spirituality, conscious living and what it means to be alive in today's world.
About OWN:
Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey's heart and creative instincts inform the brand -- and the magnetism of the channel.
Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities.
Discover OWN TV:
Find OWN on your TV!:
Our Fantastic Lineup:
Connect with OWN Online:
Visit the OWN WEBSITE:
Like OWN on FACEBOOK:
Follow OWN on TWITTER:
Follow OWN on INSTAGRAM:
Follow OWN on PINTEREST:
The Exercise That Could Help You Transcend Resentment | SuperSoul Sunday | Oprah Winfrey Network
0 Comments