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How can we be sure that meditation works?

How can we be sure that meditation works? How can we be sure that meditation, naam simran or naam japna works?

We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Bhai Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.

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Email: Contact@nanaknaam.org

Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on

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